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Sleep Better: Sleep Experts

Knowing how important sleep is to the quality of life, our Sleep Technicians have spent more than a year studying the science of sleep. We are not doctors or experts, but we do know about sleep surfaces and finding the right match for you. If you want to learn more about sleep, check the links below with information from actual doctors, scientists and sleep experts.

Sleep Products Safety Council (SPSC)
http://www.mattressregulation.org
The Sleep Products Safety Council is a nonprofit service organization established in 1986 by the International Sleep Products Association.  SPSC's mission is to provide consumer information, support research and promote activities that advance the safety of sleep products.

The Better Sleep Council (BSC)
http://www.bettersleep.org
The Better Sleep Council is a nonprofit organization supported by the mattress industry that is devoted to educating the public about the important of sleep to good health and quality of life.

The National Sleep Foundation

http://www.sleepfoundation.org/
The National Sleep Foundation is an independent non-profit organization dedicated to improving public health and safety by promoting understanding of sleep and sleep disorders, by supporting public education, sleep-related research and advocacy.

Healthy Sleep

http://healthysleep.med.harvard.edu
A resource from the Division of Sleep Medicine at Harvard Medical School and WGBH Educational Foundation. Healthy Sleep is a Web site that aims to help the general public understand sleep and to get the sleep they need.  It is based on the belief that sleep is of equal importance to two other key aspects of health: proper nutrition and regular exercise.


UMass Memorial Sleep Disorders Center
http://www.umassmemorial.org/ummhc/hospitals/med_center/services/sleep-
disorders/index.cfm

For more than a decade, the clinicians in the Sleep Disorders Center at UMass Memorial have provided comprehensive diagnosis and management of about 120 sleep disorders in their state-of-the-art sleep lab.

Sleep Health Centers
http://www.sleephealth.com
Affiliated with Brigham and Women's Hospital, Sleep Health Centers is a recognized network of specialized sleep medicine centers, staffed by board-certified sleep specialists.

Boston Pain Care Center
http://www.bostonpaincare.com
Boston Pain Care Center is a brand new 20,000 sq. ft. medical center designed by physicians to treat patients with chronic pain conditions and a secure setting for the diagnosis and management of sleep disorders.

Boston Sleep Care Center
http://www.bostonpaincare.com/index_files/Page593.htm
Boston Pain Care Center is a brand new 20,000 sq. ft. medical center designed by physicians to treat patients with chronic pain conditions and a secure setting for the diagnosis and management of sleep disorders.

Caritas Norwood Hospital
http://www.caritasnorwood.org/home/default.asp
The Caritas Centers for Sleep Medicine is a state-of-the-art, four-bedroom laboratory located at Caritas Norwood Hospital. The center provides high quality sleep diagnostic services to assist physicians in diagnosing and treating sleep disorders.

The Center for Sleep Diagnostics NeuroCare Inc.
http://www.neurocareinc.com/
Neurocare has been providing sleep diagnostic services to the Stoughton community since 1995. Their Stoughton Sleep Center location possesses a full range of Diagnostic capabilities and the expertise to test for all types of sleep disorders.

Metro West Medical Center
http://www.mwmc.com/OurServices/SleepDisordersCenter2
The Sleep Disorders Center at MetroWest Medical Center performs all night polysomnograms, multiple sleep latency tests and day polysomnograms. These tests help diagnose excessive sleepiness, loud snoring, and episodes of unusual activity at night.

Tri-County Medical
http://www.tricountymedical.org/specialties/specialties_sleep.cfm
Tri-County Medical's physicians, physician assistants, and nurse practitioners practice primary and specialty medicine in twenty office locations within Bellingham, Franklin, Hopkinton, Medway, Medford and Whitinsville.

Winchester Hospital

http://www.winchesterhospital.org/community/sitepages/secondarysitepage.asp?DocID-C7AB3FF9A6E640E0AC192BF050970714&App-SitePages
Accredited by the American Academy of Sleep Medicine, Winchester Hospital's full-service Sleep Disorders Center diagnoses and treats patients suffering from all sleep-related problems.

Talk about Sleep
http://www.talkaboutsleep.com
Talk about Sleep's mission is to provide an "all in one place" online destination where patient, medical practitioner, healthcare professional, academic researcher, and vendor members of the sleep community can share ideas, concerns, experiences, and to enhance their knowledge on sleep-related issues.


We also recommend the following books:

Remmy and the Brain Train
By Dr. James Maas
A great children's reading book that may actually help them want to sleep.

The Promise of Sleep
By Dr. William C Dement
The premier text addressing the importance of healthy sleep.

The Power of Sleep
By Dr. James Maas
This book focuses on the effects of sleep deprivation and sets proper strategies on paying back a sleep debt.

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